Balancing Act: The Psoas and The Piriformis (Recorded)$108
5 Day Immersion exploring healthy hip mobility through yoga asana and exercises designed to help balance these important muscles.
5 recorded (originally offered live in early 2023) classes.
Includes accessible anatomy, explicit and nuanced instruction in creative yoga asana sequences, AND rich additional learning through discussion, Q and A, and reflections from participants.
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1xBalancing Act: The Psoas and The Piriformis (Recorded)$108-+
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Balancing Act: The Psoas and The Piriformis (Recorded)$0
