Breath Magic - 5 Day Pranayama Immersion (Recorded Course)

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Pranayama (breath awareness) is one of the most potent practices in yoga... it's also one of the most misunderstood classes in this series exploring deep core strength and support.

Source movement from your core like never before.

Your breath mirrors the life force that animates your body. And the way you "work" with your breath has an immediate impact on your energy. That's part of the magic!

There's a better way to breathe...but the path there may not be the one you've tried before.

In this 5 day immersion you'll discover some new approaches to breathing practice and develop a new relationship with your breath.

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Breath Magic - 5 Day Pranayama Immersion (Recorded Course)$108