Join Leslie of HeartSong Yoga and Coaching for 2 luscious hours to focus on yourself!

You'll experience:
Gentle Embodied Movement
Move and flow to help open tight, restricted places, and release tension, finding freedom and pleasure in your body while activating your energy centers to help integrate body, mind, and heart. 
Soulful centering, introspective journaling, and witnessing practices.
Connect with the power of your own presence so you can stay with yourself when it matters. You’ll find your path into clarity so you easily know what you need, and want. In that, you’ll experience your calm center, and know how to return there over and over again.
A deep dive into the 4 Realms of Sacred Self Care Here you’ll discover what your soul/being is most longing to explore. Create a sustainable, sacred self-care plan that is specific to you, and what you need. Discerning what’s working for you and how to shift focus to make your self-care more deeply nourishing,
Sacred Ritual and Connection
We’ll ground our time together in way that helps you to experience being deeply seen and heard by like hearted women. Leave knowing how to tap back into this empowered, radiant, calm anytime.