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Get 6 - 75 minute recorded classes in this series exploring deep core strength and support. 
Source movement from your core like never before. 

Includes accessible anatomy, explicit and nuanced instruction in creative yoga asana sequences, AND rich additional learning through discussion and reflections recorded from the participants who took the course live in the winter of 2023. 

Get the recorded version for more than 50% off the live course which was offered at $225

 

True Center: Core Strength Series (Recorded)$108

  • Total payment
  • 1xTrue Center: Core Strength Series (Recorded)$108
    -+

All prices in USD

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