Restoring Vitality & Flow
An open Sanctuary Circle for the spring season.
A place to pause and feel your presence.
March 12th, 11 am PST
Join the free Circle offered live via Zoom
Link will be sent to you the day before.
A place to pause and feel your presence.
March 12th, 11 am PST
Join the free Circle offered live via Zoom
Link will be sent to you the day before.
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In our time together, I’ll share grounded teachings and guided practices - practical ways of working with attention and awareness that help restore vitality and reconnect you to your natural flow.
You’re invited into a steady, supported pause - a place to feel your feet on the ground, your breath in your body, and the quiet current of energy beneath the noise of doing.
You may notice:
• your shoulders soften
• your breathing deepen
• your thoughts slow enough to hear yourself again
• a subtle but real shift in how energy moves inside you
When vitality returns, so does clarity. So does steadiness. So do you.