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    In this 6 session journey into mudras, meditation, and mindful movement we will explore various aspects of the practice of mudras or symbolic hand gestures. Mudras have physical, physiologic, mental, emotional, and energetic impact. Explore all of these through this series of meditation and yoga asana (mindful movement) sessions.  
     

    Mudra, Meditation, Mindful Movement - Recorded Course$90

    • Total payment
    • 1xMudra, Meditation, Mindful Movement - Recorded Course$90
      -+

    All prices in USD

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